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retreat

Doorways to the Self - a Luminary School

Elena and Ally

At a Glance


Date:
12-08-2018 / 19-08-2018
Theme:
Spots:
24
Price:
From € 595 to € 1.190
Included:
  • 7 nights accommodation in Shared, Single, Double, Premium Rooms or Hermitages
  • Full board - Breakfast, Lunch and Dinner
  • Fruits, Teas and filtered water
  • Free use of Body Care Center facilities: sauna, steam room, jacuzzi, indoor heated swimming pool


Not included:
  • Retreat Price Euro 1.070 ( Early Bird prive till 12th March 2018) or Euro 1.190 (after 12th March 2018). To book your retreat please contact YOGADelight
  • Flights to/from Malpensa International Airport
  • Transfers to/from Mandali Retreat Centre
  • Massage and Therapies at the Body Care Center


What it is


“The doors to the world of the wild Self are few but precious. If you have a deep scar, that is a door, if you have an old, old story, that is a door. If you love the sky and the water so much you almost cannot bear it, that is a door. If you yearn for a deeper life, a full life, a sane life, that is a door.”― Clarissa Pinkola Estés

When you practice yoga and meditation with intention and a certain quality of heart, you come into right relationship with your essential self. You shift from physical, mental and emotional patterns of distortion and dissonance to resonance and connection.

On retreat with Ally and Elena, you\'ll engage practical and accessible approaches to living your yoga. You\'ll uncover your innate radiant energy in order to refine your voice, cultivate physical and emotional consistency and amplify meaning in your life and your practice.

Through asana and pranayama, self-reflection, subtle body alignment, meditation and group discussions on acceptance, presence, and allowing, you expose and clear expressions of dense emotions and focus your energy in a love-based approach to life that offers greater clarity of mind.

This retreat is open to students with some proficiency in yoga, but classes will be all-levels.

This package only contains the fee for the chosen room and a full board basis.
The retreat fee itself it is not included in this package: Euro 1.070 ( Early Bird prive till 12th March 2018) or Euro 1.190 (after 12th March 2018). To book your retreat please contact YOGADelight


Agenda


Suggested Program


Daily Schedule (subject to changes)

Sunday 12.08.2018
From 14.00 onwards Arrival and check-in
17.00 - 19.00  Welcome session
19.30 - 20.30 Dinner

Monday  – Saturday
08.00 - 08.45 Breakfast
09.00 – 11.30 Morning Session
12.30 - 13.30 Lunch
16.30 - 18.30 Afternoon Session
19.00 - 20.00: Dinner

Sunday 19.08.2018
08.00 – 08.45 Breakfast
10.00 Check-out and departure
boot

We believe it is essential to take time for
yourself in a Sacred place