Mandali offers an ongoing program for anyone who wishes to spend some quality time... to learn and relax.
New spiritual travelers or well travelled practitioners are welcome to drop-in and join one of the 3-, 5- or 8-day Mandali experiences.
The Mandali Experience is designed to support participants to disconnect from the daily stress and routine and help to immerse themselves in to their own natural flow of being. During the Mandali Experience we provide guided meditation, yoga classes and individual session throughout the entire day. Furthermore you are free to enjoy our Body Care Center facilities, have a lovely stroll on the mountain, walk the labyrinth and/or book a session with one of our body care healers.
On arrival, you will be given a schedule of events from which you can choose to participate, as well as information about special walks and points of interest. From there, you can choose your own rhythm by attending one or all of the activities we offer, or simply sit quietly, overlooking the mountains and the lake below.
An example of a daily schedule
07.45 - Morning meditation
08.30 - Breakfast
11.00 - Yoga
Free time - To enjoy your own rhythm …
13:00 - Lunch
16:00 - Open Meeting
17:15 - Yoga
19:00 - Dinner
20:30 - Evening meditation
At a Glance
3,5 and 8 day packages are online now; see retreats by date to book
Time and space for yourself
- Orientation meeting at arrival.
- Daily classes - 4 times a day
- Full board - 3 meals a day
- Open meeting on request
- Use of the Body Care Centre facilities
Not included :
- Flights to/from Malpensa International Airport
- Transfers to/from Mandali Retreat Centre
- Massage and Therapies at the Body Care Center