If you are keen to invest in the quality of life, find new approaches to dealing with challenging circumstances and want to cultivate fresh and precise insights into your habitual patterns, a Mindfulness retreat is a good place to start. Training yourself in Mindfulness offers you the ‘best of both worlds’.
Freek Dam and his daughter Fenneke Dam invite you to participate in the Breath Intensive Retreat. During the retreat we will use breathing techniques and energy work to move through those experiences from the past that still restrict us.
Come and experience Mandali for yourself.
We look forward to welcoming you.